A assess reasons for exercise participation. The arm is not kept at heart level during measurement. Pin On Minimal Digital Design What is the most accurate purpose of the Physical Activity Readiness Questionnaire PAR-Q. . B assess exercise level. Wwwcsepca 2 The purpose of the PAR-Q is to A assess reasons for exercise participation. A PAR-Q highlights any medical conditions or physical inabilities that a client may need to speak to their GP about and that the trainer may need to take into consideration during training. B It is used to help determine if a person is ready to undertake an increase in physical activity. It is designed to assess your readiness to participate in more physical activity or engage in a fitness appraisal. Thomas S Reading J and Shephard RJ. By far one of the most important and effective screening tools is the PAR Q or to use its formal definition the Physical Activity Readiness Ques...